Getting the best of worry and anxiety… We are living during higher stress times.  I know many people who have situational worry, or anxiety, folks with generalized worry and folks who worry about worrying.  One of the other hats I have worn has involved in developing some ideas around managingContinue Reading

…I am thinking about summer,…how about you? Motivation: …So I was talking to Sandra. I said ‘I know we both believe that the glass is always half full. What about when the glass is empty?’ Sandra said, “if the glass is empty it is ready for possibilities…” I said, “that